Chronic Disease Self Management Program

ParamCARE Foundation has successfully conducted Stanford University’s Chronic Disease Self-Management Program (CDSMP) Peer Leader training workshop at ParamCARE Foundation, Iselin, NJ 08830. CDSMP program mainly focus on healthy living lifestyle. Participants gained knowledge on self-management techniques such as action planning, relaxation, mind distraction, physical exercise, breathing techniques, healthy eating and weight management. Workshop completion certificates were distributed to each participant.

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