Yoga a Holistic Approach for Health and Wellness

Since the establishments, mission of the ParamCARE Foundation is to work for communities for the wellbeing of the people, physically, mentally and socially.
The President Mr. Vipul Amin always stresses on the health quality of the senior citizens He says that healthier, happier, active and longer life of the senior people can be ensured by providing healthy environments, healthy life styles and holistic health care.
It’s now proved that the Yoga embodies the unity of harmony between man and nature mind and body that is thought and action, restraint and fulfillment, a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature.
We have observed that the strong social support is one of the keys to happiness and good health for seniors. Keeping in mind the problems of senior citizens, related to their Physical, Mental, Social & Spiritual health, and to improve social relationships among the people, ParamCARE Foundation Conducted Wellness Outreach educational and awareness program – Yoga a Holistic Approach for Health and Wellness, at Merril Park, Iselin NJ., on Friday, June 14, 2019.
Along with Mrs. Bhruna Amin- Director of Param Care Foundation, along with the diligent team of ParamCARE Foundation & more than 100 seniors participated in the program. Seniors thanked Param Care Foundation for providing valuable information about adopting yoga as a part of regular and routine holistic life style for the health.

About Post Author