Stanford University’s Chronic Disease Self-Management Program
We have successfully conducted Stanford University’s Chronic Disease Self-Management Program (CDSMP). Community workshop conducted at Sunny Days Adult Day care center, South Plainfield, NJ, 07080 on May 18, 2015. CDSMP program mainly focus on healthy living lifestyle. Participants learn self-management techniques such as action planning, relaxation, mind distraction, physical exercise, breathing techniques, healthy eating and weight management. All participants has received their workshop completion certificates.