Get Enough Protein, Without Meat

Get Enough Protein Without Mea

Vegetable protein, or any kind of protein, is used by the body for enzymes, structural tissue, hormones, and transplant molecules. Protein wears out at a slow but steady rate and must be replaced. Food is the source proteins in our body. After being digested, proteins provide a new supply of amino acids from which the body continuously rebuilds itself. While meats protein helps to build muscle, repair tissue, provide energy and balance mood, it is by no means necessary. Vegetarian

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Happy and Healthy Winter

Happy and Healthy Winter

We are half way through November and the vivid nip in the air has set the stage for a full blown cold winter season soon. While winter is evidently loved by many, the cold weather can also take a toll on your health. Cold, fever, flu, asthma, body ache, stiffness and all sorts of infections are some of the problems people face in winter. Of course, there are numerous ways to treat them or cure them, but why wait for the problem when it can easily be avoided? As the saying goes, pr

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FRUIT DIET FOR DIABETICS

Fruit Diet for Diabetics

November 14, is observed as World Diabetes Day, Diabetes is one of the most dreaded offshoots of the modern and hectic lifestyles. Fruits play a major role in helping a diabetes patient’s condition from worsening. While there is no such thing as ‘bad fruit’, or ‘good fruit’ diabetics do have to be careful and maintain moderation. Fruits that are high in glycemic index are to be consumed as less as possible and those with a low glycemic index can be eaten regularl

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Alternative Therapy for Allerg

Dr. William E. Berger of the American College of Allergy Asthma and Immunology have reported that nearly a third of allergy patients think their medications don’t work. Plus, pharmaceutical remedies are often expensive and frequently come with unwanted side effects, such as drowsiness, nasal irritation, impair driving ability and cause a mental disconnects. Natural treatments are used to support and improve allergic symptoms. SUPPLEMENTS, VITAMINS AND MINERALS: Bioflavonoids 

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Allergy

The word “allergy” was first used by Clemens von Pirquet in 1906. Allergy, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system or It is an overaggressive immune response triggered by ingesting certain foods, touching certain substances, or inhaling an irritant such as pollen or animal dander or something in the environment that usually causes little or no problem in most people. Allergies are the sixth most common

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Diabetes and Diet

DIABETES Diabetes mellitus (or diabetes) is a silent but serious chronic, lifelong medical condition that affects your body’s ability to use the energy found in food. There are three major types of diabetes: type 1 diabetes, type 2diabetes, and gestational diabetes. Diabetes is a disease of the pancreas, an organ behind your stomach that produces the hormone insulin, secreted by Beta cells of islets of Langerhans in Pancreas and regularizes the blood sugar level in body. Ins

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