ParamCARE Foundation celebrated international yoga day on June 18, 2016 at American Legion hall, Iselin, NJ. Yoga is an ancient physical, mental and spiritual practice that originated in India. The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
The United Nations proclaimed 21 June as International Yoga Day.
International Yoga Day aims to raise awareness worldwide of the many benefits of practicing yoga.